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This Book Has Inspired Kate Middleton’s Toned Stomach

20 Oct

The Complete Guide to Postnatal Fitness

If you’ve experienced childbirth, you know how hard it is to regain your pre-pregnancy body.

That hasn’t been the case with the Duchess of Cambridge. While joining in a volleyball game recently at the Queen Elizabeth Olympic Park in London, Kate Middleton shocked everyone with her amazing post-baby body.

Since she has been so influential with fashion, it’s no surprise that Kate Middleton’s fitness regime is now gaining attention.

How did the Duchess get back her toned stomach? According to the Daily Mail, Kate Middleton is now a follower of postnatal fitness guru, Judy Di Flore.

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Can Swedish Gum Make You Beautiful?

25 Jun

Nutrition Experts Up in Arms Over Beauty Gum

Women from Sweden are considered among the most beautiful in the world.

What’s their secret? Maybe their stunning looks can be attributed to a Swedish beauty gum that promises to keep users “looking their best.”

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Do Blueberries Fight Fat?

19 Apr

Want to slash your body’s fat cells?

Then, start snacking on blueberries as they reduce the number of fat cells in the body by up to three‑quarters.

A study performed at Texas Woman’s University found that blueberries reduced the fat content in tissue cultures taken from mice.

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Can You Lose Weight Eating Twinkies?

8 Nov

Convenience Store Diet Leads to Weight Loss

Forget about boring diet food like carrot sticks and cottage cheese. A professor of nutrition, Mark Haub, has determined that calorie counting, not nutritional value, matters when it comes to weight loss.

To prove his premise, the Kansas State University professor ate a Twinkie every three hours instead of meals (for variety, he added Little Debbie snacks, Doritos chips, cereal with sugar, and Oreos to his menu plan).

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Treat Cellulite with Micro-Patches

19 Apr

24 Hour Body Sculpting

When it comes to getting into shape for the summer, sometimes you need extra help.

Celebrities like Madonna use specialized salon machines and personal trainers to get rid of lumps and bumps. If you’re looking for a more wallet-friendly solution, French company Garraud-Paris has an innovative way to treat orange peel skin and lower body fatty deposits.

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