New Way to Get Your Beauty Sleep

13 Aug

If you’ve become a tired warrior in the fight against insomnia, you’re probably game for any innovation that will help you drift off to sleep.

After all, sleep is nature’s most powerful beauty treatment (check out these seven beauty benefits of sleep).

The latest sleep aid to hit the shelves is pillow spray.

The theory behind this sleep savior is that a light mist infused with comforting aromas will soothe the mind and soul leading to a peaceful serenity that encourages sleep.

Here are two relaxing sprays that can help you get your beauty sleep.

Deep Sleep Dreamy Pillow and Body Mist—Body Shop
This pillow and body mist is a quick-drying spray that balances your senses with a special encapsulation technology.

Instead of a single burst of fragrance, the technology releases active fragrance throughout the night as your body moves. The formula contains jujube date to promote deep sleep and Community Trade chamomile to maintain a restful sleep.

Purusa Dream Extract Pillow Spray—Sebastian Signs
This pillow spray contains sandalwood, organic clary sage, and bergamot–all relaxing scents that can lead you off to dreamland. The overall scent is clean, crisp, and sensual.

Just mist your sheets and pillow (you can also freshen your nightie) and the air around you will evoke a dreamy atmosphere.

DIY Remedies

If you’re a fan of homemade remedies, there are dozens of alternative treatments for insomnia.

One that I’ve been trying lately with limited success is honey and cinnamon in hot water (one cup of hot water with one teaspoon of honey and one teaspoon of cinnamon powder).

Do you have a tried and true sleep remedy?

[Image via The Body Shop]

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